The cooked ingredients and tortillas can be stored separately and assembled for a hassle-free meal.
Calories | Carbs | Protein | Fat |
512 | 23g | 27g | 35g |
Ingredients
Bacon
Cremini mushrooms
baby spinach
Egg
pinch of sea salt and black pepper
whole wheat tortilla
Preparation
To prepare a delicious breakfast wrap, follow these steps:
Heat a pan over medium heat, and add the bacon to it. Cook the bacon for about 4-5 minutes per side, until it turns brown and crispy. Once done, transfer it to a paper towel-lined plate and set it aside.
Using the same skillet, cook the mushrooms over medium-low heat until they release water and turn slightly brown. It usually takes around 5 minutes. Season them with salt and pepper, and set them aside.
Add the spinach to the skillet and sauté it over medium-low heat until it is just wilted. Set it aside along with the mushrooms.
In a small bowl, whisk the eggs. Pour the eggs into the skillet and cook them over medium-low heat until they are cooked to your liking. Season them with salt and pepper. Lay the tortilla on a flat surface and layer it with the cooked eggs, bacon, mushrooms, and spinach. Roll or fold the tortilla and enjoy your breakfast wrap!