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Join date: Jul 27, 2021
Posts (59)
Jan 8, 2025 ∙ 4 min
The Common Reason You’re Missing Your Workout
Ever wonder why you can’t muster the energy or motivation to exercise? It might not just be fatigue—it could be your gut. 🤔
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Dec 30, 2024 ∙ 3 min
How your coffee habit could help your heart
Coffee: a beloved beverage for many. Its rich aroma and bold flavors have become synonymous with morning rituals and cozy afternoons.
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Dec 23, 2024 ∙ 4 min
The Gut-Brain Connection: How Your Gut Health Impacts Your Overall Well-being
Have you ever felt butterflies in your stomach when anxious or lightheaded after a large meal?
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Natalian Williams
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