, pub-4922120348093541, DIRECT, f08c47fec0942fa0
top of page

Founder Story

Pauline Williams

Founder & CEO

I created Natalian with an unwavering conviction that placing a premium on well-being isn't merely a luxury but a foundational imperative for a vibrant and deeply satisfying life. In a culture that often exalts excess – more work, stress, and diversions – we paradoxically discover ourselves with less: diminished sleep, scant time for self-care, and waning attention to our mental and physical welfare. Boasting a rich professional journey spanning 16 years across Human Resources, finance, and the creative realms, I bring a distinctive fusion of expertise to the realm of well-being.

Having once admired those who sacrificed work-life balance for their professional zenith, I eventually found myself at the pinnacle of my career but at the lowest point of my health. That realization spurred me to question why I settle for an either-or scenario when I can fervently embrace both.

Sitting Meditation

Is Fundamental

At Natalian Williams we possess a fervent belief that prioritizing feeling good is not just a luxury but a fundamental necessity for a vibrant and fulfilling life. In a society that often glorifies excess – more work, more stress, more distractions – we find ourselves paradoxically left with less: less sleep, less time for self-care, and diminished attention to our mental and physical well-being. We've come to idolize those who sacrifice work-life balance for professional success, only to find themselves at the pinnacle of their careers but at the nadir of their health. But why settle for an either-or scenario when we can have both?

Our Mission

We are dedicated to providing accessible and engaging health content to our readers. Our mission is to inspire people to live healthier and happier lives. Through our articles, videos, and social media platforms, we aim to reach as many people as possible and make a positive impact on their wellness journey. Whether you're an experienced wellness enthusiast or just starting to explore the world of health and fitness, we have something for everyone.

Tree Pose

Featured Products

bottom of page