Updated: Jul 28, 2021
With 39 grams of protein per cup chickpeas are an excellent source of nutrition. Put together with vegetarian both, tomatoes, kale, and a splash of metabolism-boosting hot sauce, you can create a simple meal in minutes.
The next time you want to cuddle up with a cozy stew, whip up this easy recipe.
3 cups chickpeas (pre-cooked or canned)
4 cups water
4 cups veggie broth
1/4 cup Hot Sauce
1 18 oz. jar diced tomatoes
1 cup fresh kale, chopped
black pepper to taste
1. Warm all soup ingredients in a pot.
2. Once warm, garnish as desired.