GLOWUP FOODS!

]I hope these tips for glowing skin give you some new motivation to change up your diet and gain confidence from the inside out.

Artichokes

Artichokes are one of my fave foods. These green spiky vegetables contain phytochemicals that act as anti-inflammatory agents in the skin. If you’re seeing redness, or looking to recover from a laser treatment, toss some on your salad or snack on them right from a jar or pouch to speed your recovery.

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