Here's a simple and delicious Sea Moss and Milk Drink recipe for you to try:
Ingredients
- 1 tablespoon dried sea moss
- 1 cup almond milk (or any milk of your choice)
- 1-2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- A pinch of cinnamon (optional)
- Ice cubes (optional)
Instructions
1. Prepare the Sea Moss:
- Rinse the dried sea moss thoroughly to remove any impurities.
- Soak the sea moss in water for 24 hours or overnight until it expands
- Rinse it again and drain. Boil with filtered water until transparent and gelatinous
2. Make Sea Moss Gel:
- Blend the boiled sea moss until it forms a smooth gel-like consistency.
3. Prepare the Sea Moss and Milk Drink:
- Combine 1 tablespoon of sea moss gel in a blender with 1 cup of almond milk.
- Add honey or maple syrup for sweetness and vanilla extract for flavor.
- Optional: Add a pinch of cinnamon for extra warmth and depth.
4. Blend
- Blend the mixture until all ingredients are well combined and the drink is smooth.
5. Strain (Optional):
- If you prefer a smoother texture, use a fine mesh sieve or cheesecloth to strain the drink.
6. Serve
- Pour the Sea Moss and Milk Drink into a glass over ice cubes if desired.
7. Garnish (Optional):
- Garnish with a sprinkle of cinnamon on top for an added touch.
8. Enjoy
- Sip and savor the creamy, nutritious goodness of your Sea Moss and Milk Drink!
Feel free to adjust the sweetness and flavorings to suit your taste preferences. This refreshing beverage offers a delightful taste and brings the incredible health benefits of sea moss to your daily routine. Cheers to a nourishing and delicious drink!